• Personal & Group Training

    Personal & Group Training

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    Why Personal Training?

    Private Training gets results. fad diets and gimmicks don’t. Every workout we do for you is designed just for you. And you’ll get fresh, fun workouts time after time.

    We will custom design a highly effective routine that includes:

    • Cardiovascular conditioning
    • Resistance training
    • Proper nutrition guidelines
    • Flexibility training

    Personal Training is offered 3 ways

    • One-on-One
    • Couples Training
    • Small Groups (max. 5 people)

    1-on-1 Personal Training is the best personal training choice if you want extra attention that’s dedicated and customized just for you. At Islamorada Fitness you will get a certified personal trainer who will help you reach your fitness goals. All our trainers are also certified in CPR and First Aid.

    Couples Training is perfect for the couple who want to have a positive influence on each other. We like to say “couples that train together, stay together”. Islamorada Fitness Couples Training also makes a perfect gift for those special occasions like anniversaries, birthdays and yes, especially Valentines Day.

    Group Training is an excellent choice if you want personal attention in a positive and motivating environment. It is also our most affordable personalized training option. Islamorada Fitness Group Training is offered as beginner and advanced sessions depending on your level of fitness.

5Comments
  • Posted by cory on January 28, 2014 at 2:10 pm

    I am looking for quotes on a one on one personal trainer as well as a quote for couples trainer. I am a fire fighter for the Everglades National park and could use a motivator to get me back into shape and give me some fresh fun ideas.
    Thank you.

    Reply
    • Posted by Andrea on October 8, 2014 at 4:41 pm
      in reply to cory

      Call us at 305-432-6900 we will be more than happy to help you with all of the above.

      Reply
  • Posted by Laurie on December 6, 2015 at 12:48 pm

    We are going to be in Islamorada from the 27-31 December- please let me know about the cost of personal training and any outdoor circuit training / classes

    Reply
  • Posted by Laurie on December 6, 2015 at 12:48 pm

    We are going to be in Islamorada from the 27-31 December- please let me know about the cost of personal training and any outdoor circuit training / classes

    Reply
  • Posted by Denise Dudenhoeffer on January 25, 2016 at 4:16 pm

    My husband & I will be in Islamorada from Feb 6 thru Feb 27. We want to set up personal training for 3 days a week. We are also interested in classes. I look forward to hearing from you and scheduling our work outs.

    Reply

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