Welcome to Islamorada's Finest Fitness Center!
If you love your body you have to care for it. Release stress, strengthen your body and find inner peace with our progressive yoga classes.
Do you want to get into shape fast? Get awesome results in the shortest time possible with our calorie burning bootcamps.
Do you need personal attention to maximize your results? Get all the motivation and support your need with our customized personal training programs.
Reserve your own Spinning Time with your favorite Friends — at Islamorada Fitness.
"I've been going to the Ashtanga yoga classes at Islamorada Fitness with Krissy Bohnstedt for several months now and I love it! Krissy is amazing. She is patient and extremely
knowledegable, always reminding us what we should be striving for in each pose. She helps us get into the postures when we need help and she always reads an inspirational part
of any assortment of yoga books or the Yoga Sutras when we are in "resting posture" at the end of class. I think this is everyone's favorite part of the practice. The repeated
wisdom of these readings helps me to remember what is truly important. The group of women that come (men are welcome, too) to the classes are so down to earth and friendly
that it is an experience I'm always eagerly looking forward to. Unlike every other type of exercise routine that I've ever done, I truly enjoy Ashtanga yoga. And actually, it
is far more than an "exercise routine". It is a way of life. Any level of practitioner can come to the classes and in time it gets easier and easier. I've gained new energy,
confidence and I've even lost weight since I've been going. But above all I am becoming more balanced in my daily life. Little by little the body is transformed and the mind
becomes more steady, more patient, and more at peace. It is a long process, but in the words of Pattabhi Jois, "Practice and all is coming".
"Since beginning my workout with Andrea at Islamorada Fitness Boot Camp I have seen a major improvement in muscle tone and physical strength. I've lost a total of 6 lbs and increased my energy level. Every workout is different. Results come very quickly. The work out goes by very fast. From beginner to advanced everyone can do this work out. Andrea does a great job motivating us as well as making sure we are doing moves correctly making us less injury prone. I am 100% satisfied with all aspects of Boot Camp at Islamorada Fitness."
"I started training with Andrea four months ago. My goal has been to shed the pounds for my wedding in March and maintaining my healthy lifestyle after. Andrea has not only
helped me reach my goal very quickly but she has been my motivation and a joy to train with. It’s fun training with her! Every session is completely different and I never
know what she has in store next. She is always checking in on my eating habits and goals. Every month she weighs me and does complete measurements so I know exactly where I
am at. In three months training with Andrea three times a week I have lost 10 pounds and over 8 inches! I feel amazing and am so proud of my accomplishments. Thanks Andrea!"